About Me

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Licensed Marriage and Family Therapist

Board Certified Coach

Reiki Master & Practitioner

Doctor of Divinity in Metaphysical Sciences

With over 25 years of experience in emotional wellness support, I have dedicated my career to guiding individuals toward personal clarity and meaningful growth.

My journey began in direct service as a therapist and had evolved into a focus on organizational wellness and behavioral health within a corporate health plan setting. Here, I supported both individuals and teams in strengthening emotional wellbeing and resilience.

Today, I offer an integrative wellness approach that empowers individuals and organizations to cultivate clarity, resilience, and sustainable wellbeing. My method is holistic and compassionate, honoring the whole person: mind, body, and inner wisdom.

Throughout the years, I’ve led guided meditations, provided personal coaching, and developed and facilitated workshops for individuals and organizations on essential topics such as stress management, resilience, mindfulness, work-life balance, and emotional wellbeing. My contributions have been instrumental in advancing workplace mental health initiatives and have been recognized for excellence in workplace wellbeing.

A Personal Welcome

I wanted to take a moment to introduce myself beyond the written word. In this brief video, I share a little about my background, the path that led me here, and the heart behind the work I offer today.

Whether you’re exploring coaching, wellness programming, holistic practices, or simply learning more, I’m grateful you’re here.

YouTube video: https://youtu.be/xu-69ffIkC0